Contributed Content
All in Consciousness
By Deidre Norman
In early August, a special group of people gathered for a week-long Summer Kirtan Camp in Fairfax, an adorable little town just across the Golden Gate Bridge from San Francisco. The camp is led by sacred music composer, recording artist, multi-instrumentalist, and ecstatic vocalist Jai Uttal along with Nubia Teixeira, Daniel Paul and Prajna Vieira…
By Elizabeth Millard
Do you sometimes snack mindlessly on mediocre food? Buy clothes that don’t really fit? Binge-watch TV shows when you really need sleep? You’re not alone. Our culture has become almost fanatically centered on consumption of all types, and it’s affecting our health, happiness, and well-being…
By: Nikita Mehta
One of our favorite things about festivals like Wanderlust is interacting with the amazing vendors and entrepreneurs. It’s even better when our favorite vendors are local SF based companies who we can support and love here in our city. This year we were honored to meet up and collab with Bloombra…
By Bruce Davis, Ph.D.
There is a time in life to make a pilgrimage. Let’s pack up some belongings, and set out on a path hoping to get a glimpse of what life is all about. There are many pilgrimages with footsteps for us to follow…
By Rachel Nichols
On an early morning in spring, I walked into a stunning sacred space flooded with tons of natural light, sparkling healing crystals in all the right places and a room full of bright faces whom I would be spending the weekend with learning Reiki, a beautiful healing practice that brings us back into alignment with our true selves…
By Julie Fustanio Kling
Singer songwriter Amanda Botur’s debut album, Confluence/Sangam, is pure love. As a yoga teacher and a dear friend of mine (I admit I am biased), Amanda has a gentle way of saying the way you show up to anything in your life is the way you show up for everything…
By Bruce Davis, Ph.D.
Most people are taught when sitting in meditation to watch their thoughts, feelings, everything which comes into awareness and let it go. Focus on your breath. Simply watch what arises and let it go. Focus on your breath…
By Autumn Feldmeier
Martin's classes always focus on the lesson of Yogas Citta Vritti Nirodhah, translated as Yoga is the calming of the fluctuations of the mind…
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