All tagged SF
By Nikita Mehta
What does it mean to truly form community? To be in sangha with one another? Every day in studios all across the Bay Area we roll out our mats, side by side, flow and breathe, move our bodies, set intention and lay in savasana together. We say hello, make lingering eye contact, exchange numbers, meet for coffee… and then go about on our busy, beautiful, blessed lives. We are a community…
By Nikita Mehta
My eyes opened at the first clanging of the bell. It was 5:30 am. Our breath made little clouds in the cool morning air as the moon lit our path down to the meditation hall. By 6:00 am we settled, wrapped in warm shawls and surrounded by other practitioners, into our morning meditation...
By Nikita Mehta
Yogis, we all know about the healing power of sound. We channel vibration with our ohms at the beginning and end of class, we look to the power of the harmonium and sitar to evoke the bhakti during chanting, and most of us enjoy a sound track during our flows...
By Kiana Noble
Staying focused and productive at work is harder than ever thanks to our smart phones. One minute, it might be a notification for breaking news, the next minute, a notification for a new Bumble match (YAY), and the next minute, your mom texting you because she discovered what Bitmojis are...
By Charlotte von Hemert
For me, I felt like the workshop offered a microcosm of possibility. First, we refilled our well and came back to our deepest sense of Self. Then we shared this meditative expansive experience with the people around us. Finally, we recognized ourselves as a community—yoga teachers, practitioners and healers who want to show up for our selves, each other, and the planet...
By Amy Powell
CITY FIT FEST this past Saturday was so much fun. The first fitness & wellness festival of its kind to happen in SF. There were so many things I loved about the festival! I wanted to share with you my three favorite things...
PRESS RELEASE BY CITY FIT FEST
Located at Crissy Field on the San Francisco Waterfront with the Golden Gate Bridge as your backdrop, enjoy an entire day of interactive fitness & fun that will inspire your life. Meet Like-minded Men & Women and take part in Classes, Workshops, Games, Activities, Healthy Food, Drink, GG Bridge #Selfies, & More....
By Andy Vantrease
“Today is devoted to Lakshmi, the Goddess of Abundance: the abundance of creation energy that formed each of us, the abundance of land we see out the windows of this lodge, the abundance of love that fills the room.”
By SF Yoga
We had the incredible opportunity to meet up with one of SF Yoga’s writer's Autumn Feldmeier about her retreat coming up this fall in Cuba...
By Dana Lee
Yoga has changed my life in almost every way. Once you begin to practice yoga, you realize it’s not just a practice on the mat, it’s a way of life. Most importantly, it’s transformed my inner conversation. It’s also transformed my relationships with myself and with my family. I think (I hope!) I have more patience and compassion for all of us now...
By Rachel Nichols
One of the highlights that we are excited about at San Francisco’s Wanderlust 108 this year Los Angeles-based yoga teacher Mary Beth LaRue. We caught up with Mary Beth, who has been teaching yoga for 10 years, to find out what she is most excited about for this year’s Wanderlust 108...
