Paul Muller-Ortega: The Map And The Territory

By Charlotte von Hemert

It’s one thing to have a theoretical understanding that we are each a unique wave in the vast ocean of universal consciousness. It’s another thing to have time-tested tools to help us tap into this experientially. This past Sunday I attended Paul Muller-Ortega’s half-day workshop where he shared practices that supported us with the latter...

WITHIN Meditation: A Meditation Studio In SF

By Kiana Noble

Staying focused and productive at work is harder than ever thanks to our smart phones. One minute, it might be a notification for breaking news, the next minute, a notification for a new Bumble match (YAY), and the next minute, your mom texting you because she discovered what Bitmojis are...

Sat Nam Fest Mexico!

By Hargobind Khalsa

As legend has it, the Guru Nanak sat under water for 3 days in deep meditation some 500 years ago. After finishing his meditation, he emerged from the water in divine realization and recited the Mul Mantra, which starts Ek Ong Kar Sat Nam.... There is one creation, True Name...

The Gift Of Silence

By Bruce Davis, Ph.D.

In silence we can hear our own thoughts. Perhaps more beautiful we can hear the world without the crowded stream of our thoughts. Visiting silence can be an adventure, a pilgrimage, a life changing journey into peace and quiet...

The Power Of Appreciation

By Courtney Alex Aldor

After Dr. Katia Sol’s beautiful retreat in West Marin with Danielle Devaki Gustafson, I sat down once more to write about gratitude. But seeing as how we just passed Thanksgiving (a SF one at that) and I literally pass my gratitude jar every time I reach for my computer to type out a post, the word itself was beginning to get lost on me...

The Magic Of The Sattva Summit

By Jennifer Goodman

My experience at the Sattva Summit can be summed up with one word, magic! To feel magic you feel something beyond this human existence, feelings you can't explain or understand but fill you with bliss. This is the feeling the Summit, Sattva Retreat, and India will give you...

YogaFEST 2017!

By Dimple Bindra

YogaFEST returned for it’s 3rd successive year and this time the event was held in Gilroy, CA. We were blessed with the most beautiful sunshine for the entire day...

The Yoga Expo In LA This January!

By Nikita Mehta

Yoga is for everyBODY, and we look to share this practice with everyone. Attendees can come to expect better physical stretching habits, new breathing techniques, and other tips on this wonderful lifestyle practice that support health for both the mind and body...

The LA Art Show, Los Angeles’ Largest International Art Fair,  Returns For 23rd Annual Showcase 

PRESS RELEASE FROM THE LA ART SHOW

The LA Art Show will return to the Los Angeles Convention Center on January 10 - 14, 2018. Already the city’s largest international art fair, for its 23rd edition, the showcase is continuing its expansion into the global art market with a new partnership with The Museum of the Arts of Guadalajara and Museum of Latin American Art...

Strong Abs, Healthy Back

By Shy Sayar

While it takes time and practice, dedication and patience, when we truly gain an experiential understanding of the dynamic relationships between our hips, abs and back, as well as our breath and vital energy, we open the door to a lifetime of fitness and wellness in body and mind that translates into great freedom and joy, even unto old age...

The Path Of Grace

By Bruce Davis, Ph.D.

Everyday there are the moments that can be described only as life’s grace. It is the light in our partner’s eyes, the warm smile of a total stranger, the dancing clouds in a busy day. Every moment of beauty is a moment of grace. Grace is the honey of life...