May Cause Bliss: Why You Should Visit The Dhyana Center...And Suck Your Thumb More Often!

By Courtney Alex

New Years Eve 2019 and I was meditating on just one thing: Inspiration. Ok, well, maybe there were a few things, but that was the word I chose anyway. And when I ended up at The Dhyana Center - an Ayurvedic education center, spa, event space, and apothecary - a few days later to seal that deal with the universe, it’s no coincidence the poster for Deanna Batdorff’s ‘Subtle Bodywork’ class sparkled at me from on the wall…

Speak Less, Listen More

As people, we’ve been imbued with an incredible gift: the ability to speak. But for some of us, our ability to move our vocal cords has turned into a compulsion, and we feel the need to talk constantly about anything we can think of…

Simple Ways You Can Alleviate Anxiety

If you’ve ever dealt with any kind of anxiety, then you know just how horrific it can be and just how much of an effect it can have on your life. It can keep you from working, from participating in friendships and relationships, and overall just really impact your quality of life…

Actively Promoting Happiness In Your Life

2019 is fast approaching and now is a better time than ever to actively promote happiness in your life! The new year will provide you with an opportunity to put the past year behind you and turn a new page in your life. Here are just a few steps that you can take in order to achieve this…

The Embodiment Of Wellness 

By Nikita Mehta

According to Wellspring, Wanderlust’s new festival, wellness is all of these things and so much more. The symbol of Wellspring, three lines, is indicative of personal, social and global wellness, which “connects us to a common goal: fostering healthy individuals, a healthy society and a healthy planet.”

New Moon Sagittarius

By Dana Damara

The New Moon happens at 15 degrees Sagittarius, at 11:21pm PST - it’s the last New Moon of the year! I am so excited about this New Moon and you should be too.  It’s been a tumultuous year – eclipse after eclipse, retrograde after retrograde...