All in Community
By SF Yoga Mag
This in depth study of pranayama and core conditioning will show you how to turn stress into a healthy power boost, and how to control your energy levels to give you a boost when you need to focus, and how to unwind when it's time to catch up on rest...
By Courtney Aldor
When Sachi Doctor - Ayurvedic expert and founder of Elemental Alchemy - was 10 years old, she was diagnosed with an auto-immune disorder. With 2 Western doctors as parents, she spent years...
By Keegan Mills
One year ago, The Center SF opened its doors with a dream. A dream to bring together seekers and storytellers, healers and tea wayfarers, movers and shakers. The evening of Thursday, September 29 was a gathering of that dream, seeing that dream in its full reality...
By Courtney Aldor
If you've been to a yoga festival or even hiking in The Santa Cruz Mountains recently, chances are you've seen Danny Goldberg in his element. Between 3 gongs, surrounded by Tibetan singing bowls...
By Rachel Nichols
"Soul Sweat stands out from other classes because--more than anything--it celebrates how downright fun it can be to move and get sweaty,” Brima said. “This means a Soul Sweat class involves less chanting, gets you energized with music, offers a core work series and gives you a cardio boost...
By Danni Pomplun
Yoga for me was never about how many tricks I could do, but rather about what kind of connections I could make with others. I persevered with my yoga efforts because of the amazing support of the community I had built...
Announcement from EnergyMind Yoga and Clean PowerSF
Listen up, SF Yogis! EnergyMInd Yoga Clean PowerSF is offering a FREE Mindfulness Movement class next weekend Oct 1, 10.30-11.30am and 11.45 am - 12.45pm. There will be two mindful yoga classes that promote CleanPowerSF 100% renewable energy and San Francisco going 100% carbon free...
By Deidre Norman
In our noisy, busy world, many people are hungry for simple peace and quiet, and Silent Stay Retreat Center is the perfect solution. Sitting on a mountain top with views in all directions, the retreat center is found on the back roads to Napa Valley, only 1.5 hours from San Francisco...
PRESS RELEASE FROM UME YOGA
OAKLAND, CA - Downtown Oakland is the beating heart of a city in transition. But amid a seething mass of construction, traffic and frenetic nightlife, there is an oasis slowly taking root. Ume Yoga, Oakland’s newest studio, officially opens this September 15th...
By Courtney Aldor
Those of you who’ve been following my recent posts on Vedic Meditation know I have a new-found love for the practice ever since I met James Brown. After taking a 4-session course with him, I wanted to find out more about how he came to teach Vedic Meditation. After all, one of the reasons his class is so accessible is...
By Courtney Aldor
Over the years, I’ve tried many types of meditation; Zen, Zazen, Breath-work, Yoga Nidra, Guided, Visualization, Mandala and, before James Brown’s 4-day Vedic Path Meditation workshop, I opted to meditate daily by chanting a Sanskrit mantra. Loudly. And only in the comfort of my own home...
By Rachel Nichols
Deepak will discuss the roadmap for "higher health" based on the latest findings in both mainstream and alternative medicine as well as share insights from his new book, Radical Beauty: How to Transform Yourself from the Inside Out...
By SF Yoga Mag
Zenrez is a promotional booking platform that allows you to discover the best fitness studios and book classes last-minute...
By Courtney Aldor
Tomorrow night at The Center SF, James Brown will be holding a Vedic Meditation session followed by a Dharma Talk on the subject of relationships, details here. In the spirit of his upcoming event and since I just learned (and learned to LOVE) this ridiculously effective technique, I thought I’d share 4 excellent uses for Vedic Meditation...
By Rachel Nichols
In Kundalini yoga we believe that, at the soul level, we are all perfect and pure,” she said. “The challenge is with the mind and our sense of identity. I always keep reminding myself and students that we are already perfect and healed; we just need to remember it by clearing the mind...
By Autumn Feldmeier
Our theory of change begins with people. Through personal practice, community building, and collective action we transform ourselves and restructure our world to support the conditions of wellbeing for all...
By Courtney Aldor
Last week, we learned a beautiful lesson from Jasmine Tarkeshi: Realizing we all have something special to give not only makes us feel abundant, but it’s a great gift to others in more ways than one. Mandala Mondays, a creative get-together at OpenEye in San Rafael, was founded on that principle exactly...
By Courtney Aldor
Every day at 2.30pm and every Saturday at 10am, Laughing Lotus hosts a Vinyasa class to benefit a non-profit serving local and distant communities. To be exact, this program, called Love Saves the Day, selects a different charity monthly to donate 50% of proceeds from their (totally packed) Vinyasa class...
By Patricia Gums
At Daybreaker, we dance our faces off before work and feel gloriously healthy while doing so. We gather in community to participate in something greater than ourselves...
By Patricia Gums
Many of us experience the notion of "wanderlust", German for "a longing for far-off places". I pretty much start planning my next vacation while still on vacation. I had the great pleasure of speaking with Erica Hartnick, who took this concept to the next level by combing wanderlust with her other passions: teaching yoga, mindfulness and surfing...
