By Ashley Shires
The Prison Yoga Project helps incarcerated men and women build a better life through trauma-informed yoga with a focus on mindfulness. It helps prisoners make grounded, conscious choices instead of reactive ones...
All in Consciousness
By Ashley Shires
The Prison Yoga Project helps incarcerated men and women build a better life through trauma-informed yoga with a focus on mindfulness. It helps prisoners make grounded, conscious choices instead of reactive ones...
By Courtney Aldor
My favorite part of the book is its message: yoga is for everyone, regardless of what you look like doing it on Instagram because we practice just as much for the mind as for the body. As a social justice activist, Jasmine also outlines why acting with kindness and compassion is just as crucial to your practice as doing a downward dog...
By Jennifer Stock
According to licensed mental health counselor Sharon Golden, “sometimes the things we do and what we own can have a soothing effect on our psychological health. The connection to body, mind and spirit are what matters, and things we keep close to our bodies can aid that connection"...
By SF Yoga Mag
A Wanderkarma Pop Up Shop is coming to YogaWorks in San Francisco this weekend! Wanderkarma is excited to be bringing yoga bags, jewelry, and hand bags from Rwanda to sell in San Francisco...
By Kelly Krishna Dunn
LOVEYOURBRAIN is the above and beyond campaign born from the documentary, The Crash Reel and pro-snowboarder Kevin Pearce's inspiring story. LOVEYOURBRAIN collaborates with brain injury survivors, yogis, and meditation teachers to share meditation practices suggested for healing...
By Megan Warren-Henderson
Radha chants or plays the mantra while she heats the butter to a specific temperature and simmers it until the perfect and precise moment when the curds become honey colored on the bottom of the pan...
By Hannah Jenkins
Knowing the sequence in my own body so well helps me feel connected to individual
students in specific ways. Having done it so many times, with so many different iterations of my
own body, in so many different moments in time of my life, helps me feel like I can relate to all
different experiences....
By Kelly Krishna Dunn
The spirit of Yoga Shala West shares a deep love for Ashtanga Yoga. Every morning becomes magical stepping into this sacred sanctuary which holds an omnipotent space quite strongly...
By Dana L. Lee
Time melts along a modern heartbeat as Darren successfully unveils the nectar of sacred ecumenical texts for today's yogi. Darren himself is an accomplished author, spiritual seeker, yoga and meditation teacher who has dedicated his life to helping others discover their unique calling through the art of yoga...
By Kelly Krishna Dunn
Yoga and Meditation are often looked at as an independent, individual and internal practice. Yet these practices can affirm positive social and personal developments that benefit the greater whole of community and have been instrumental in facilitating social change...
By Autumn Feldmeier
When you are completely present, whether it's a special moment you have on a starry remote beach, deep in a yoga posture, or engaged in heart felt conversation with another, the full potential of 'life force' is activated...
By Rachel Nichols
“Sattva” means whole complete truth and balance—it is our essential nature and at the core of who truly are, Annemarie said. “Living Inspired is important to us, and our brand serves as a reminder to empower women to connect to the truth of who they are on a deeper level and take action on their inspiration, living a full life that is abundant in all ways, experiencing the magic of each moment...."
By Courtney Aldor
The team over IMBŌDHI have seemingly been busy. Not only have they just launched a line of bodysuits, 100% California made with prints designed by Bay Area artist Nicolette Stellavato, but they're also working on a series of profiles meant to inspire us to live our own embodied lifestyle... We caught up with Ariel and Carolina to find out more...
By Leyla Ahmet
While there is nothing that can halt time and stop us from getting older, there are fruits which contain high antioxidant properties and phytonutrients that can keep your skin feeling firm, bright and young...
By Stephanie Santos
I met Pranidhi Varshney at the Ashtanga Confluence in San Diego almost a year ago. She probably wouldn’t have remembered me, as you meet so many people over the three days, but I remembered her. Her Primary series practice seemed effortless, even joyful...
By Carley Hauck
When we fear that we can't think and act as we truly are, we put parts of ourselves on hold. Here's how we can begin to let go of expectations and pressures and tend to our wants and needs with kindness...
By Megan Warren-Henderson
You could technically eat Sumadra’s products. This idea of not including preservatives, fragrances, dyes, synthetics, GMO’s, microbeads, glutens and parabens is based on the ancient life wisdom of Ayurveda, which encourages edible ingredients for skin...
by Dana L. Lee
We get so caught up in self-criticism that we forget to live sometimes, and Brian Leaf prompts us again and again to dwell in the channel of the light within, basking in the gift of this moment of grace....
By Kelly Krishna Dunn
Shake the stress off and practice some meditation and yoga to ensure balance and center. Through the practice of meditation, you begin to peek at that goodness, the unconditional love, and ground of existence...
By Bruce Davis, Ph.D.
Everyone knows meditation is not supposed to “work.” This is exactly the point. Meditation is not one more thing to accomplish, to do right. They say you cannot fail in meditation. It is time to simply be...
