Courtney Alex Intuitive To Be Teaching At Envision Festival This Year!

When I began doing intuitive readings for people, I noticed many of them were also suffering as a result of not opening to a relationship with intuition. Seeing them deny themselves the help, like I had, really broke my heart. And most of my readings ended with my teaching intuitive tools instead. It became pretty clear that I had to spread the word, so I began writing a book and holding workshops...

Parker Pig Goes To Yoga 

By Nikita Mehta

Are you a teacher or a care provider that would like to implement a yoga class in your classroom? Or maybe you are a parent that would like to start a home practice with your children. SF Yoga Magazine has the perfect way to introduce yoga into your child’s life; Parker Pig Goes to Yoga... 

The Yoga Expo LA 

By Nikita Mehta

Last week SF Yoga attended The Yoga Expo LA at the Pasadena Convention Center and we were blown away at the power of this one day experience. Instead of doing a traditional wrap up piece, we will be dropping interviews from our favorite vendors and teachers for the next few weeks. To start the fun, we sat down with Kyle Michaud, the founder of The Yoga Expo...

Desert Dwellers Live At The UNION

By Nikita Mehta

This is perfect music for your yoga playlist. We know, because it’s been on our playlist all year long! Someone always comments at the end of class wanting to know what the cool mix of Indian vocals and dance beats is. The answer is Desert Dwellers...

Sedona Yoga Festival

By Nikita Mehta

This year, after ringing in 2018, SF Yoga Mag will be headed to the Sedona Yoga Festival to bask in the red rocks, absorb the energy of the earth and, practice some yoga! This festival is unlike any other and in order to get you excited about this amazing festival, we sat down with festival director Heather Shereé Titus...

Healing With Wah!

By Nikita Mehta

Two hours passed by in what felt like one large inhale. Then Wah! walked around and distributed flower petals as a physical reminder of the sacred experience from which we had all returned. The evening left a deep imprint on my soul. It’s a memory I tapped into when the heightened emotions of the holidays became too much. It is a well of healing from which I continue to draw...

Kerri Kelly: Yoga For Radical Change

By Autumn Feldmeier

I had the incredible opportunity to attend the workshop Radical Healing: Yoga for These Times with Kerri Kelly last month at Yoga Tree. I’ve been hearing the word ‘radical’ a lot recently. I have seen several yoga classes/workshops using the word radical for their descriptions and even the theme of this past Burning Man was Radical Ritual. I feel like the word radical is overused and watered down.  Kerri’s Radical Healing workshop was anything but watered down...

Stretching Beyond The Mat

By Deepak Sridhar

Front bends, backward bends, triangles, lunges, warriors, shoulder stands and head stands. Ah the world of Yoga. There is no better way to start a day than an intense session of yoga practice, pushing your body ever so gently into twists and stretches, with your breath aligned and the mind at rest. The exhilaration along with the peace and calm one gets in the practice of Yoga is quite unparalleled. And yet our practice on the mat is just the beginning....

Paul Muller-Ortega: The Map And The Territory

By Charlotte von Hemert

It’s one thing to have a theoretical understanding that we are each a unique wave in the vast ocean of universal consciousness. It’s another thing to have time-tested tools to help us tap into this experientially. This past Sunday I attended Paul Muller-Ortega’s half-day workshop where he shared practices that supported us with the latter...

WITHIN Meditation: A Meditation Studio In SF

By Kiana Noble

Staying focused and productive at work is harder than ever thanks to our smart phones. One minute, it might be a notification for breaking news, the next minute, a notification for a new Bumble match (YAY), and the next minute, your mom texting you because she discovered what Bitmojis are...