Stress Relief At Sivananda 

By Nikita Mehta

My eyes opened at the first clanging of the bell. It was 5:30 am. Our breath made little clouds in the cool morning air as the moon lit our path down to the meditation hall. By 6:00 am we settled, wrapped in warm shawls and surrounded by other practitioners, into our morning meditation...

Being Normal, Being You!

By Deepak Sridhar

Over the next few years, as I continued my journey of seeking and soul searching, I constantly pondered over and meditated on this question - What is Normal? And as the years passed, with my meditations getting deeper and mind clearer, a few things became apparent to me...

Nama-stoked In San Diego 

By Nikita Mehta

As the sun set over the Pacific Ocean, some 400 yogis gathered on the cool sand overlooking the surf for a singular purpose; to set a Guinness Book World Record for the largest collective Ohm circle in the world. For 25 minutes we sat, facing each other, facing the ocean, facing the sky and gave our vibration to the collective...

Envision Festival

By Autumn Feldmeier

A truly amazing festival! Yoga + Beach + Jungle + Tribal Talks + Sustainability + Witches + Live Music +Art + Connection + Meditation + so much more!! Envision, you surprise me every time...