Bay Area Yoga Teacher Highlights: Danni Pomplun

Bay Area Yoga Teacher Highlights: Danni Pomplun

Name: Danni Pomplun.

Practice with me at: Yoga Tree Hayes, Yoga Tree Valencia, and Yoga Tree Castro. Online at Movewith.com and MyYogaWorks.com.

How long I’ve been practicing yoga: About 16 years.

How long I’ve been teaching yoga: About 6 years.

What kind of yoga I teach: Vinyasa yoga, or what I like to call Vinyasa Breakdown. It's where I spend time within class breakdown different postures so students can better understand the biomechanics and why they're important.

My mantra these days: Do more with less.

A posture that has been resonating with me lately is: Handstand...I mean what's more fun than playing on your hands?

How I like to practice yoga off the mat: Help.

My sign: Leo.

The last book I read was: The Four Agreements by Don Miguel Ruiz.

Favorite local juice/tea spot: Stonemill Matcha on Valencia.

What’s on your yoga playlist right now: Masego, Portugal. The Man. I used to DJ so making playlists is how I can relive that. You can follow me on Spotify here.

A few of my favorite yoga teachers are: Noah Maze, Rocky Heron, Janet Stone, Jason Crandell--all of whom I've learned so much from.

A ritual I love: My morning coffee. The first few moments of just sitting after waking. A little movement, then writing in my gratitude journal.

What I am embracing this year: All of the things ahead. I've produced my first 500-hour curriculum which seems unreal, and I get to lead it alongside some of my teachers. Look out for it in 2020!

My website: www.dannipomplun.com.

My Instagram: @dannipomplun.

Meditation: Strengthen Your Aura With Your Life Force And Earth Healing Energy

Meditation: Strengthen Your Aura With Your Life Force And Earth Healing Energy

New Moon In Taurus

New Moon In Taurus