All tagged Shadow

4 Positive Messages About The Election

4 Positive Messages About The Election

Courtney Alex Aldor
Consciousness

By Courtney Aldor

Let’s face it, much of the country is in a state of fear right now. Whether it be fear of the future led by a candidate they didn’t believe in for this election or the one prior, many of us are feeling off-kilter. But, with hard lessons comes positive change, especially with an open mind and the right attitude. So let’s look at 4 uplifting messages, and what we can do RIGHT NOW to help bring about positive change. Each of us has the power to make this happen...

Facing The Shadow: An Interview With Ford Peck & Juna Mustad

Facing The Shadow: An Interview With Ford Peck & Juna Mustad

Courtney Alex Aldor
Consciousness

By Courtney Aldor

Of all the transformation techniques, I can’t think of anything more powerful than facing one’s shadow. Sure, it sounds scary, but simply by acknowledging what's there, you can feel great relief. That's because it takes a huge amount of energy to suppress parts of ourselves we don't want to advertise, so once we're free to use that energy in other ways, it can bring about profound change, both mentally and physically....