All tagged Vedic Meditation

A Cosmic Woman: Yashoda Devi Ma On Mastering The Mind

By Rachel Nichols

Vedic Meditation is an effortless, eyes-closed technique practiced for 20 minutes twice daily. It’s a simple, natural and highly beneficial practice that absolutely anyone can learn. There is no effort, no concentration and no focus. This technique and its teachings draw from the cognitive sciences and the 5,000 year-old body of wisdom derived from India known as the Veda...

Flow Consciousness With James Brown

By Deidre Norman

When we are in the present moment, we are more grounded and when we are more grounded, we can more easily tune into the flow of life. When we are in the flow, we are a part of life, rather than just our thoughts about life. It is in this state, that we naturally become more open, compassionate and even more efficient...