Yoga On The Labyrinth

By Christy O'Connell

Some people go to church, while others go to yoga. Why not go to yoga at church? Yes, you’re hearing that right. Every Tuesday night Grace Cathedral hosts ‘Yoga on the Labyrinth’ in the entire church...

Yoga In A Bar. Make It A Double...

By Christy O'Connell

I'd never been to Monarch Nightclub, let alone practiced yoga in a bar, which seemed like good enough reason go.  Yoga in a nightclub sounded strange at first (would the floors be sticky with old smells of booze?) yet intriguing all the same.  I was there because of VinyasaSF, a company started in 2015 by Jessica Kenny and Tara Mohtadi that throws pop-up power-yoga events...

The Center SF: Tea, Movement, Community

By Courtney Aldor

The Centre SF has been around for some time.  However, it’s been newly revamped as a drop-in or membership-based teahouse, event space, movement and all-things-yoga studio.  They have kung fu, capoeira, reiki sessions, singles nights, how-to-manage-money workshops, dance, sound healing, yoga, and the list goes on....

The Perfect Pairing: Yoga + Wine In April

By Rachel Nichols

As the weather warms up, more wineries are planning a variety of events in hopes to entice new customers into the tasting room, and lately I’ve been seeing more wine and yoga events begin to pop up. I’ve heard of three wine + yoga events coming up this month in Sonoma County that are worth checking out...

FREE Yoga In The Redwoods! Yes, Please...

By Courtney Aldor

To get to Cody Strauss’s class on Saturday morning, I crossed a precarious makeshift bridge of sticks across a steady flowing stream.  Of course, I could’ve come by way of the front entrance, past the Mill Valley Public Library, but that just wouldn’t be like me.  Up on the Amphiteatre stage, we laid mats out on the wooden platform to the sound of crows calling...

Yoga St John's: Pay-What-You-Can Yoga With FREE CHILDCARE!!

By Courtney Aldor

Marin moms, are you listening?!  Beloved Marin yoga teacher, Christopher Love, has teamed up with the Church of St. John’s in Ross to offer pay-what-you-can Vinyasa Yoga classes Monday nights at 6.15pm with FREE CHILDCARE!  To boot, the classes feature live music, with yoga on their ornately painted labyrinth lit by candlelight.  The experience is quite special.  We paid them a visit last week to experience it for ourselves...

Meditation

By Leyla Ahmet

When I open my eyes the morning seems brighter, clearer. I roll out my mat and move into my yin practice. I am starting the practice centered, focused and relaxed. It is blissful. The practice floats on a new found energy of calm. As I emerge from savasana I set an intention to remain relaxed as I go about my day. To be able to be efficient but still relaxed.

Walk In Beauty: Ayurveda With Rachael Breeze

By Courtney Aldor

The first time I met Rachael Breeze, we didn’t technically meet at all.  In line at the grocery one afternoon, I was in awe of an absolutely radiant woman in front of me.  I said to myself, ‘I want to feel the way she looks.’  A few weeks later, at EarthSpa for my first Ayurvedic consultation, I almost jumped when Rachael came to the door - she was the woman from the store...

Lamu Yoga Festival In Kenya, Africa

By Leyla Ahmet

The call from the mosque gently draws me from a sweet sleep. The voice of the muezzin so full of emotion that my skin instantly covers in goose bumps even though the air is already balmy and warm. The clock says 5am, the moonless sky is indigo blue, the stars like tiny holes in a heavy nighttime curtain. I decide since I am awake to attend the early morning beach yoga.

Rise And Shine: The Daybreaker Movement

By Tawnya Schultz

Yoga, dancing and a casual Bay boat cruise sounds like a nice day, but what if you could do it all before 9 a.m.? The DayBreaker crew makes it a reality, bringing a community of energetic, eccentric and enthusiastic souls together for a morning that won’t be forgotten.

Super Soul Yoga Hike

By Christy O'Connell

Lisa Rueff has just launched Super Soul Yoga Hike in the Marin Headlands. We all gathered at 10:00 am in the parking lot at Ft Cronkhite/Rodeo Beach. Little did we know what an amazing experience was ahead of us.