Learn: How to teach yoga in chairs to those that need: seniors, chronically ill, pre/post surgery, in wheelchairs, to those with disabilities or limited mobility, prenatal modifications, recovery from injuries, at your desk (corporate yoga) and more.
Also learn to teach: modified yoga postures in chairs, chair modifications in mixed level classes (standing and sitting), private chair yoga sessions, breathing, chanting and meditation in chairs and the the business & marketing of Chair Yoga to start your own classes at senior or community centers, hospitals, assisted living homes, Alzheimer's Homes, support groups, expos, health clubs, corporations and more.
Yoga is for everyone!!!
For: This training is for current yoga students teachers of all lineages, nurses, caregivers, social workers, MD's, physical therapists, or for those wanting to learn chair yoga modifications for their own practice or to share with others are welcome to attend.
Includes: a 140+ pg teaching manual and certificate of completion.
Current Chair Yoga teachers can review this training and receive an updated chair yoga manual Email me for details.
Taught by Stacie Dooreck, certified Sivananda Yoga (since 1995), Gentle Integral and Kundalini yoga instructor, author of SunLight Chair Yoga and Yoga for everyone! Books. Featured on KQED/NPR CA Report and CBS Healthwatch news -“Stacie is breathing new life into S. Florida seniors.” -CBS
Tel: 415.68.YOGA.8 (415.689-6428)