A free Inner Engineering event with Isha Foundation in Sausalito at Harmonia Wellness (2200 Marinship Way).

How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.

RSVP here

Benefits:
* Can improve memory, concentration, and mental clarity
* Can relieve stress and anxiety
* Strengthens the spine

Links To Event here.