Are you a yoga teacher interested in creative ways to support your students in their practice?
Are you looking to build a foundation of courageous, compassionate assists?
Or are you a yoga student seeking a deeper understanding of alignment within the flow of vinyasa?
In this workshop you will:
Learn to create a steady foundation for your own body while assisting.
Explore the two-way communication of assisting, listening to your own and another’s energetic and physical cues.
Develop confidence and ease in connecting with students of varying levels of experience.
Bring renewed attention to the breath and the voice as tools for assisting students.
Gain direct experience in offering assists for foundational and challenging postures.
See students’ bodies in new ways, so that you can offer personalized assists.
Explore assisting as a unique aspect of practice and teaching.
Open to certified teachers, those in teacher training and students interested in deepening their personal practice.
Students will receive 25 hours of Yoga Alliance continuing education credit: 19 contact hours and 6 hours of credit from your assigned self-study. This program qualifies towards the Janet Stone Yoga or Yoga Tree 300-hour, 500-hour, and 1000-hour Teacher Training Programs.
Learn more HERE!