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Meditation For Beginners

Meditation For Beginners

Date: 14 Sep 2019

Time: 12:30pm - 01:30pm

Location: IFES Society, 432 Stierlin Rd, Mountain View, CA

In this one-hour session, you will learn Isha Kriya, a simple 12-18-minute practice, to help you to become meditative effortlessly.

● Attain health, clarity, and joy

Isha Kriya does not require any previous experience with meditation and can be done sitting on a chair.

Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.

Age 12 & up
This session is brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

Phone Number : (408) 409-6436
Email :
Website :

Earlier Event: September 14
Yoga For Success