Back to All Events

Yoga For Beginners

Yoga for Beginners

Event Date: September 29, 2019

Event Time: 4:30 pm - 6:00 pm

Event Location: BollyNaachDance Company, 3646 Thornton Ave, Fremont, CA

Summary of Event: In this session, you will learn simple but powerful yoga postures to balance and stabilize your system. No prior experience with yoga is necessary.

- Can relieve chronic ailments
- Can relieve back pain, stress, anxiety, and tension
- Strengthens the spine
- Takes only 5-10 minutes to practice daily

Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.

Age 7 & up

This session is brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
Phone Number : (408) 409-6436
Email :
Website :

Earlier Event: September 29
NourishX One Day Urban Retreat
Later Event: October 1
Calm In The Chaos: 7 Day Sadhana