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Mindful At Work

Mindful At Work

Date: 3-February 2020

Time: 8 weeks, 2 hrs/week

Location: Online

What if we could increase our capacity for focus, innovation, and collaboration?

Mindfulness — an inherent human ability — is strengthened through awareness and practice. With simple tools and basic skills that expand mental and emotional capacity, we can respond skillfully to difficult situations with confidence as we make decisions and negotiate respectfully with coworkers.

Learn more HERE!


Earlier Event: February 2
Yin Yoga For Manifestation Workshop
Later Event: February 4
Level 2: Mind & Meditation With Gurmukh