Join M Ryan Saldivar For PRANACORE At Yoga Mayu
"What sets a genius apart is the ability to focus the mind on one task at a time until it is completed at the highest possible quality." -M Ryan Saldivar
Join Ryan for PRANACORE at Yoga Mayu for a six class sequence, where you will learn to:
- Improve concentration and raise energy levels.
- Transform stress, worry and grief.
- Avoid the seasonal flu and colds.
- Improve asthmatic conditions.
- Lower blood pressure.
This game changing series will teach you how to develop skills to raise the quality of your yoga practice and your life as well! Come learn how the breath can be a powerful tool for you to control the flow of your mind, your emotions, communication, and stress levels.
This in depth study of pranayama and core conditioning will show you how to turn stress into a healthy power boost, and how to control your energy levels to give you a boost when you need to focus, and how to unwind when it's time to catch up on rest.
Experience core conditioning that sets apart the degrees of a Yoga practice, and how this power center allows you to progress in your practice.