We are very excited about covering Vibrate the Cosmos - A Kundalini Yoga Intensive with Seva Simran Singh on October 15th in Walnut Creek at Indigo Yoga and Pilates Studio.

Indigo Yoga & Pilates Studio is an East Bay oasis for yogis who appreciate the full practice of asana, mantra and meditation. Unlike so many studios and gyms that shy away from the esoteric aspects of Yoga, Indigo embraces the spiritual path of Yoga while celebrating the diversity of lineages available.

"Vibrate the Cosmos,” will take you deeper into the Kundalini Yoga practice. Kundalini Yoga helps to enhance our capacity to sense by strengthening our nerves, tuning the mind and clearing stress. The practice helps us become more sensitive, stable, intuitive and uplifted. We become more aware – and from this sensitive awareness, stillness develops. In the depth of this stillness we experience Shuniya, silence, the language of the universe. Shuniya is the ultimate healing power of the universe. It is in this state of deep awareness that the practice of Sat Nam Rasayan can begin. Sat Nam Rasayan is a system of healing utilizing the projective meditative mind to release resistances. This allows the natural flow to occur, resulting in revitalizing healing. Sat Nam Rasayan can help heal anything, from body pain to emotions, relationships, chakras, tattoos, 10 Bodies, even rooms or houses. This extraordinary healing art cultivates a deep meditative state in the practitioner and is a great service to those who receive it.

ALL LEVELS of practitioners are invited to attend this workshop, no experience is necessary! This intensive is truly for everyone. You can learn more here.

Seva Simran, LAc. found everything he didn’t know he was searching for when he took his first Kundalini Yoga class. He spent most of his childhood and early adulthood struggling with feeling stifled, numb and confined. Seeking something more from life, Seva Simran stumbled upon a Kundalini workshop. There he felt something fall into place and had the thought, “THIS is what I have been looking for.” Seva Simran knew he had to pursue making Kundalini Yoga his life’s dedication. He is a Sat Nam Rasayan Healer and Level II certified Kundalini Yoga teacher. As a teacher trainer conducting trainings all over the U.S., Seva Simran’s life’s work involves helping people find elevation through the practice of Kundalini Yoga. This practice lifted him out of dark times and leads him to a brighter existence on a daily basis. The opportunity to guide others to that same freedom is his passion. His aim is to create a space for students to release, heal and resolve. To learn more about Seva Simran visit www.gotkundalini.com.

To learn more about Indigo Yoga and Pilates Studio visit myindigoyoga.com. You can sign up for the Vibrate the Cosmos intensive here.

Indigo Yoga is located at 1512 Palos Verdes Mall in Walnut Creek, California, they feature abundant free parking. For BART commuters, contact the studio at info@myindigoyoga.com to arrange a pickup for this event.