All in Consciousness
By Courtney Aldor
As you may well know by now, I’m obsessed with self energy work. And so, when I heard that Lauren Walker, a long-time student of Donna Eden and yoga teaching veteran, was releasing The Energy Medicine Yoga Prescription, a book about blending, Energy Medicine and Yoga, I was intrigued...
By Jennie Hayes
The full moon in Neptune brings the dissolving of boundaries, forgiveness and reconnection to spirit at the time of Mercury's station forward...
By Bruce Davis, Ph.D.
The fearful world in which we live, digs subtly and not so subtly, into our otherwise pure being. Meditation is the great restorer of expansive, trusting innocence as we bring our attention to and practice receiving the pure center of our heart...
How exactly does yoga help improve sleep? Before looking into that, it is important to understand why people end up sleep-deprived in the first place. A lot of times, we take our stress and anxiety to bed wit us, and that’s not a good thing...
By Shy Sayar
As I have been circling the globe on my personal journey, I have had the pleasure of attending classes with many graduates of my past trainings, and I have been consistently moved to tears. Each and every one of them was more than proficient - they were outright inspiring, and their knowledge and understanding never failed to challenge and enlighten me...
By Kelly Krishna Dunn
The wonderful thing about a great Do It Yourself (DIY) body scrub or facial, is that it is inexpensive and many times the products or ingredients you already have at home. DIY spa products also make fantastic gift ideas for your girlfriends...
By Carley Hauck
What feels like "enough?" Carley Hauck explores how to build a healthier relationship to the things we're attached to—and the things we desire...
By Andy Vantrease
“Today is devoted to Lakshmi, the Goddess of Abundance: the abundance of creation energy that formed each of us, the abundance of land we see out the windows of this lodge, the abundance of love that fills the room.”
By Rachel Nichols
A Cosmic Woman: She sees beyond color of skin, nationality, creed, social/economic/educational class, age, etc and looks into your soul; your divine spirit. She sees no barriers. She represents immense female power, focus, and strength...
By Shy Sayar
Yes, following my Dharma to become a teacher has given me great abundance, but I became too attached to it all, and was in many ways holding on to my wealth and resources so tightly that I lost pleasure in it, and eventually threw the baby out with the bath water. The missing ingredient was Moksha – surrender, letting go...
By Shirin Karimi Tararani
It isn't everyday that you meet a yoga teacher that leaves you totally awestruck. This is exactly what it felt like to meet Cathy Connor's and take her yoga classes -- she is so genuine and passionate that it is hard not to be captivated by her humble grace...
By Autumn Feldmeier
There's a danger and a risk in yoga growing in popularity. While it can benefit more people, it has become disconnected from it's lineage and it's purpose can be forgotten. When it becomes more about vanity, it can lead to dangerous outcomes...
By Bruce Davis, Ph.D.
While many people are still on the sidelines whether there is really proof of Heaven, there are many others who do not have the luxury of still deciding. There are thousands of people who have had their own Near Death Experience or spiritual awakening which no matter how much they try to ignore and just continue, their lives have been turned upside down....
By Shy Sayar
Whenever I tell people in the general public that I am a yoga teacher, I normally get one of a few standard responses, like: "right on, dude, I need to do yoga, I gotta stretch and get more flexible," or my personal favorite: I can't touch my toes...
By Ashley Shires
Simrit Kaur is a stunningly talented vocalist, a Kundalini practitioner whose sound is hailed as haunting and hypnotic, majestic and healing. Her work has topped the world music charts, lauded by Snatam Kaur and Belinda Carlisle, who said, “I’m such a fan of Simrit. The first time I saw...
By Audrey Gordon
Knowing she is loved just the way she is, with all her seemed imperfections and is seen and is worthy. I believe this is how we can begin to heal those old wounds...
By Ashley Shires
Writing helps me process the world, revealing the broken parts and the beautiful parts simultaneously. It allows me to express on the outside what I am feeling and thinking on the inside, something a polite Southern girl is generally not encouraged to do...
By Audrey Gordon
Go find yourself! It doesn’t actually require that you move across the country, you can actually do it every day, bit by bit with a little self-inquiry. Developing a meditation practice, checking out a yoga class, doing some personal mastery work are all great places to start...
By Shervin Boloorian
There are roughly 65 million refugees in the world. I left Iran, my country of birth, in 1978 and joined the many millions who no longer had an official nation state to call theirs. One of the most devastating experiences the psyche can undergo is to lose a home, uproot from a prior stable life and unexpectedly shift location away from family, friends and familiar culture and language...
