All in Consciousness
By Andrea Bogart
Have you ever been curious about how yoga could or does relate to your life? It doesn’t matter how long or short of a time you’ve been practicing, we will continuously be surprised at how much this practice reveals and supports where we are in our lives...
By Bruce Davis, Ph.D
Stepping out of our worldly identity can lead us to the freedom of “no self.” No self, no problems. Embrace this awareness, and we find the joy of being our true self in the world...
By Deepak Sridhar
Over the next few years, as I continued my journey of seeking and soul searching, I constantly pondered over and meditated on this question - What is Normal? And as the years passed, with my meditations getting deeper and mind clearer, a few things became apparent to me...
Our friends at Hanuman Academy have put together a very special FREE online gathering this April 7-11: The Yoga & Wisdom of Nature Summit, and you are invited...
By Autumn Feldmeier
That the camera is an excuse to pay attention to people and see them. We all want to be seen. We can use this camera, whether it is your phone or a fancy machine, to pay attention, see and celebrate others around us...
By Megan Warren-Henderson
Suzanne Sterling is an ecstatic vocalist, innovative composer, teacher and invoker of the sacred. Both as a performing and recording artist, as well as a facilitator of transformational workshops and intensives for many years, Suzanne has received critical acclaim...
By Nikita Mehta
"Let me try yoga,” I said to my clinical advisor. “I think that with some chair yoga and some pranayama I can increase her lung capacity and self-confidence. I’ll find the research to back it up...."
By Bruce Davis, Ph.D.
The heart has many faces, many moods. But there is one heart that is time-tested and true. It is the monastic heart and it is in each of us. The monastic heart is not hard or frozen, separated from the world by stone walls of old fashion rules and needless obedience...
By Andrea Bogart
Yoga for kids? What a lovely idea… if you haven’t already, may I inspire you to introduce the wonderful world of yoga and all its benefits to the children in your life? It’s never too early or too late to encourage a happy, healthy lifestyle for our youth...
By Nikita Mehta
Our thoughts, our intentions, our bodily prayer in the days and weeks after the surgery would impact what the long-term prognosis would be. I think intuitively, the both of us always knew this. But, to see something stated in such a profound way by experts like Deepak Chopra and Marianne Williamson, gave clout to our beliefs...
By Sarah Parienti
Maybe the force of life, which creates nature, makes a rose; to grow perfectly knows better than our ego what is truly good for us...
By Autumn Feldmeier
Shahla's first trip to India was in 1995. She was so moved by the state of children there, that she vowed to come back to India to dedicate her life to helping poor children and families, especially women. In 2002 she sold her house, her personal belongings, her business, left the love of her life and moved to India...
By Courtney Alex Aldor
Francesco Mastalia is a devoted yogi in his own rite, his method of meditation emphasized in his craft. YOGA: the Secret of Life explores the personal experiences of 108 of todays leading yoga practitioners...
By Bruce Davis, Ph.D.
Nowhere is real food more apparent or more absent than in our partnerships and with our friends. In modern life when we carry so much of the daily world in our hearts, less and less of us is available for relationships. Many people live alone. Many more people, who live in relationship, feel as if they are alone...
By Nikita Mehta
Are you a teacher or a care provider that would like to implement a yoga class in your classroom? Or maybe you are a parent that would like to start a home practice with your children. SF Yoga Magazine has the perfect way to introduce yoga into your child’s life; Parker Pig Goes to Yoga...
By Bruce Davis, Ph.D.
The sky of silence takes us to the stars and planets within us and beyond. Life is humbled, reflected, expanded, celebrated. In these moments I am beyond me and mine. “I” no longer occupies so much time and space...
SF Yoga had the incredible opportunity to head to Uganda in 2016 to work directly with WORI Uganda. WORI is a women's organization run by all local Ugandans, mostly women. Their mission is to contribute to ending violence against women and economically empower women to lead better lives...
By Deepak Sridhar
Front bends, backward bends, triangles, lunges, warriors, shoulder stands and head stands. Ah the world of Yoga. There is no better way to start a day than an intense session of yoga practice, pushing your body ever so gently into twists and stretches, with your breath aligned and the mind at rest. The exhilaration along with the peace and calm one gets in the practice of Yoga is quite unparalleled. And yet our practice on the mat is just the beginning....
By Courtney Alex Aldor
Before I began studying with Debra Lynn Katz at the International School of Clairvoyance, I’d tried my fair share of teachers. A sensitive soul who ended up at psychic school out of necessity rather than curiosity, I was relieved when...
