Max Strom: How To Find Your Purpose

By Courtney Aldor

Enter Max Strom. Max is the author of There is No App for Happiness, and A Life Worth Breathing.  He’s spoken at TEDx and for Fortune 500 on the ethics of business and leads mindfulness workshops world-wide. When I heard was he was doing a talk at Yogaworks on finding our life’s purpose, I was intrigued. Maybe he'd help me figure out what to busy myself with. And after all, dear readers, which one of you doesn't want to know your life purpose? According to Strom, the answer is deceivingly simple...

Lighten Up!! It’s OK To Laugh In Yoga

By Katie Lucas

As an instructor, my greatest accomplishment isn’t sending home a room of sweaty people. My greatest accomplishment is when I can get my students to laugh. As the Co-Founder of Ohm K, a women’s wellness apparel brand specializing in cheeky yoga tank tops and empowering messages, I’m all about bringing some levity to my workout...

Wanderlust Festival Squaw Valley!

By Courtney Aldor

In all my years of yoga, I’d never once thought about going to a festival. I’d been to music festivals, food festivals, art festivals, but the thought of doing nothing but yoga for 4 days honestly scared me. Wouldn’t I be tired? What if I was too junior or too advanced for such a big group? What if the teachers weren’t for me? What if the vibe wasn’t for me? It was the...

Beats And Brunch At Ritual Hot Yoga!

By Kelly Finnegan

Ritual Hot Yoga hosted an event and invited bloggers and publishers in the Bay area to be part of their blossoming community.  Upon arriving at Ritual, it became clear to me that they are consciously building a strong community that serves as a pillar of strength and support to teachers and students alike...

The Telluride Yoga Festival!

By Ashley Shires

Every yoga festival has its own unique personality, but the Telluride Yoga Festival stands out for its intimate classes, stunning Rocky Mountain setting and down-to-earth but transformative teachings. It’s a gem, and it’s not too late to discover it...