Shakti Women's Empowerment Yoga Teacher Training In Uganda, Africa!

By SF Yoga Mag

The shakti womens empowerment 200 hour yoga teacher training is happening in Uganda, Africa from November 10 - December 1, 2017. This is a holistic, integrated approach to vinyasa yoga. This training will teach the fundamental philosophies and practices of yoga, women's empowerment and leadership as well as being of service to others with a local seva project...

An Interview With Julianne Aiello Of Outdoor Yoga SF

By Dana Lee

Yoga has changed my life in almost every way. Once you begin to practice yoga, you realize it’s not just a practice on the mat, it’s a way of life. Most importantly, it’s transformed my inner conversation. It’s also transformed my relationships with myself and with my family. I think (I hope!) I have more patience and compassion for all of us now...

How Practicing Yoga Leads To Self-Love

By Elyse Grossman

Turn to the mat: a beautiful reminder that life does not have to be perfect; rather, life is about learning how to show up, how to let go of expectations and how to practice: not perfection. Life will be messy and break even the most perfect of us; yoga allows us to look at circumstances like a beautiful mess...

Five Essential Nutrients You Should Be Taking

By Colin Buchanan

With so many choices of vitamins and supplements on the market, and so many choices out there, I am going to present my take of the top five nutrient essentials. I have had the opportunity to work directly with my community and experience which nutrients really made a difference in peoples health...

Hawaii Yoga Festival Celebrates Love In Action!

PRESS RELEASE BY HAWAII YOGA FESTIVAL

Kalani, HI will host the fifth annual Hawaii Yoga Festival October 10-15, on its 120-acre retreat center campus set in the jungle of east Hawaii. This is the fifth annual non-profit festival promoting personal transformation and inspired learning for yogis of all skill-levels, on and off the mat...

A Cosmic Woman: Yashoda Devi Ma On Mastering The Mind

By Rachel Nichols

Vedic Meditation is an effortless, eyes-closed technique practiced for 20 minutes twice daily. It’s a simple, natural and highly beneficial practice that absolutely anyone can learn. There is no effort, no concentration and no focus. This technique and its teachings draw from the cognitive sciences and the 5,000 year-old body of wisdom derived from India known as the Veda...

New Living Expo Continues To Take Chances: The Bay Area's Signature Mindful Living Event Set For April 28 - 30 In San Mateo

PRESS RELEASE FROM THE NEW LIVING EXPO

The New Living Expo is Northern California's premier event for natural health, mindfulness and conscious living, and returns to the San Mateo Event Center's Fiesta Hall April 28-30 for a fourth consecutive year after almost three decades at the Concourse Exhibition Center in San Francisco (for the first 15 years as Whole Life Expo starting in 1987).

Ashtanga Yoga Confluence 2017

By Stephanie Santos

The Sanskrit word Parampara, denoting the succession of knowledge that teachers share with their students, is celebrated at the Ashtanga Yoga Confluence. It's a place where everyone has a chance to practice together in a beautiful space, surrounded by complete strangers that are all sharing the beauty of Ashtanga Yoga...

Wanderlust Squaw Valley Is Happening July 20 - 23!

PRESS RELEASE FROM WANDERLUST

So excited to tell you that Wanderlust is returning to Squaw Valley, CA for an unforgettable, four-day retreat. Located at the beautiful Squaw Valley resort Wanderlust gathers a unique combination of yoga, music, speakers and outdoor adventure to create the ultimate restorative getaway.