By Dana Lee
he light is clear and in it I have seen that Accessible Yoga is a portal to all of this seeing and hope. Attending an AYC brought me into the startling recognition that yoga is for everyone. ..
All in Community
By Deidre Norman
Everyone wants to feel loved, supported and connected. And we truly are, even when we think we’re alone. Anyone can do this work. If you can have a dream, you can do this too...
By Ashley Shires
We all belong to Sattva – it is an evolutionary thing. Sattva in sanksrit is an infinite field of knowledge, not stuck in time. It is not a series of poses that you do the rest of your life – it is an evolution...
By Rachel Nichols
In late January, YogaTree Castro hosted a special workshop -- Yoga, Transformation, and Social Justice -- led by the beautifully inspiring Seane Corn, co-founder of Off the Mat, a non-profit that supports yogis in becoming conscious and effective community leaders...
By Courtney Alex Aldor
On Friday night at Grace Cathedral, something magical happened: I arrived early. Yes, totally by accident, I showed up to the ever-popular, super-sold out Grace Cathedral sound bath about 2 hours before its start. Surprisingly...
By Rachel Nichols
“I’m not always going to be the hero of the stories I tell,” spiritual teacher and author Gabby Bernstein told 1,300 spirit junkies who gathered at Grace Cathedral in San Francisco last week to hear her speak about her latest book, Judgment Detox. “When I became more conscious of my own judgmental nature, I began to feel myself wake up..."
PRESS RELEASE BY KIM SIN YOGA
SAN FRANCISCO, CALIFORNIA - Kim Sin, founder of Kim Sin Yoga is announcing the release of her company’s Office Yoga Virtual Teacher Training, the first stand alone, online training of its kind...
By Rachel Nichols
While advances in technology continue to help make our lives more efficient, we are also becoming increasingly distracted by our devices, and living in the present moment has become more challenging than ever...
By Nikita Mehta
Two hours passed by in what felt like one large inhale. Then Wah! walked around and distributed flower petals as a physical reminder of the sacred experience from which we had all returned. The evening left a deep imprint on my soul. It’s a memory I tapped into when the heightened emotions of the holidays became too much. It is a well of healing from which I continue to draw...
By Autumn Feldmeier
I had the incredible opportunity to attend the workshop Radical Healing: Yoga for These Times with Kerri Kelly last month at Yoga Tree. I’ve been hearing the word ‘radical’ a lot recently. I have seen several yoga classes/workshops using the word radical for their descriptions and even the theme of this past Burning Man was Radical Ritual. I feel like the word radical is overused and watered down. Kerri’s Radical Healing workshop was anything but watered down...
By Charlotte von Hemert
It’s one thing to have a theoretical understanding that we are each a unique wave in the vast ocean of universal consciousness. It’s another thing to have time-tested tools to help us tap into this experientially. This past Sunday I attended Paul Muller-Ortega’s half-day workshop where he shared practices that supported us with the latter...
By Kiana Noble
Staying focused and productive at work is harder than ever thanks to our smart phones. One minute, it might be a notification for breaking news, the next minute, a notification for a new Bumble match (YAY), and the next minute, your mom texting you because she discovered what Bitmojis are...
By Courtney Alex Aldor
After Dr. Katia Sol’s beautiful retreat in West Marin with Danielle Devaki Gustafson, I sat down once more to write about gratitude. But seeing as how we just passed Thanksgiving (a SF one at that) and I literally pass my gratitude jar every time I reach for my computer to type out a post, the word itself was beginning to get lost on me...
By Courtney Aldor
In my perspective, gratitude practice is not about bypassing anything that’s going on or sugarcoating; on the contrary it arises from allowing ourselves to feel everything. The more we open to feel our grief, sadness, anger, fear, and despair, the more space we open for gratitude, expansion, joy and love...
By Nikita Mehta
No plans for this weekend? We got you covered! After 11 sold out shows in Los Angeles, HEAL, a documentary about the power of mind over the body, is coming to SF! Featuring Deepak Chopra, Marianne Williamson and many more, this film looks at our ability to heal our bodies through our beliefs and emotions...
By Autumn Feldmeier
S.A.N.D. stands for ‘Science and Non-Duality Conference’ which they describe as both "a forum where preeminent scientists, philosophers, teachers, artists and a large, international community gather to explore and advance the new paradigm emerging in spirituality," and "a playground where we come together to explore and share insights or simply reflect on what is emerging in consciousness"...
By Charlotte von Hemert
For me, I felt like the workshop offered a microcosm of possibility. First, we refilled our well and came back to our deepest sense of Self. Then we shared this meditative expansive experience with the people around us. Finally, we recognized ourselves as a community—yoga teachers, practitioners and healers who want to show up for our selves, each other, and the planet...
By Nikita Mehta
One reason this is so different is, this is the first time that I will be just accompanying myself, no soloist, no second singer. I spent a lot of my career with very large bands, my albums earlier on with the Pagan Love Orchestra, there were 4 albums with them and it was always between 11 and 15 people...
By Nikita Mehta
It allows us the safe space to confront some of the things that we have been guarding against by using or drinking. And for me there is so much more healing in that. The discharge of trauma stored in up your body. More than any therapy or anything else. So yoga is just particularly effective because you have to slow down a little bit and it integrates the mind and the body...