Isha Yoga - Inner Engineering - Technologies for wellbeing is happening at St Mary's Cathedral (1111 Gough Street, San Fransisco).
“Inner Engineering is neither a religion, nor a philosophy or dogma. It is a technology for wellbeing. One does not have to believe or disbelieve, just have to learn to use. Technology will produce results irrespective of who you are.” – Sadhguru
Inner Engineering is a method, a tool to engineer a deep and lasting personal transformation. The course is a comprehensive system addressing every aspect of human wellbeing from body, mind, and emotion to the fundamental life energy within us. This 4 day weekend program offers the rare opportunity to experience lifetransforming wisdom from an Isha Teacher trained by Sadhguru, yogi, mystic, and leading authority in yoga.
A great opportunity to be introduced to an ancient yogic practice. This program includes the Shambavi Mahamudra Kriya, a 21-minute yoga practice of immeasurable transformative power and antiquity that Sadhguru has brought to the modern world. Shambhavi Mahamudra Kriya brings your entire system into alignment so that your body, mind, emotions and energies function in harmony. It is now practiced by millions worldwide.
Free Introductory Talk: Thursday 31st May from 6:30 PM to 7:30 PM. All are welcome.
Thurs, May 31 6:30 pm - 9:45 pm
Fri, June 1 6:30 pm - 9:45 pm
Sat, June 2 8:30 am - 7:00 pm
Sun, June 3 7:30 am - 7:00 pm
Registration HERE. Learn more HERE.