Yogasanas (also known as Hatha Yoga), taught in a classical context, are a way of aligning the inner system and adjusting it to the celestial geometry, or becoming in sync with the existence. Thus the inner system naturally achieves a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
This program will be conducted by a Hatha Yoga Teacher trained by Sadhguru. For ages 14+. No previous experience with yoga required.
Location: Garden House at Shoup Park - 400 University Avenue, Los Altos, CA 94022 United States.
Dates: Mar 23 2019 and Mar 24 2019 - 9:00am to 12:30pm and 5:00pm to 8:30pm.
Learn more here.