Bay Area Studio Highlight: Soulstice Mind + Body Spa
Studio name: Soulstice Mind + Body Spa.
Owner: Kayse Gehret.
Location/neighborhood: Sausalito, Marin County and Santa Rosa, Sonoma County.
Parking/closest public transportation? Complimentary Lot or Street Parking.
What was the inspiration behind the studio? A community-based wellness center offering massage, meditation and movement classes... nurturing and developing mind, body and spiritual growth.
What is the vibe at your studio? Welcoming, soft, gracious, open, diverse. Beginners and visitors to the Bay Area are welcome, along with our beautiful local communities.
What style of yoga classes are taught at your studio? Flow, Hatha, Yin, Restorative, Sound Healing, Yoga for Beginners, Prenatal, Therapeutics and More.
Do you offer meditation classes? Yes, we offer diverse weekly meditation classes including Mind-Body Journeys, Guided Meditation, iRest Yoga Nidra, Meditation for Healing Illness and Trauma, Chakra Meditation, The Practice of Presence as well as monthly and seasonal workshops.
Do you have Kirtan at your studio? Coming in 2020!
Do you offer special events or workshops? Many! In addition to our diverse weekly schedule, we offer regular Sound Healings, Cacao Medicine Journeys, Shamanic Healing Workshops as well as workshops on Ayurveda, Intuition, Astrology, Tarot and many more...
What kind of students would resonate with your studio? We welcome curious students of all levels who are interested in exploring their inner & outer health, strengthening their minds and bodies, deepening their empathy, awareness and compassion - and having fun while doing it!