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Yoga And Astrology With Dana Damara At Yoga Flow SF

Join Dana Damara at Yoga Flow the weekend of March 9-10.

Ha-tha yoga = sun and moon. How could it be anything different? Learn how to align your own practice with astrology. Use the moon, the stars and the orbits of the planets as a guide to develop tools for deeper connection to the Universal flow in your practice. Balancing our bodies with the alignment of planetary cosmos, gives us a more balanced and fulfilling journey.

Learn about the Full Moon, the New Moon and various planets that can affect your practice and ways to work with that energy! Once we understand the energy of the planets in alignment with our own natal chart, we can harness that energy and work with it, creating the life we truly love.

Understand the different cycles and rhythms; what is specific to each sign, and how it aligns with your own body. Gather monthly rituals and integrate into your practice, connecting you deeper to Source and Mother Earth. Learn meditations, chants, pranayama and sequencing for each Moon cycle.

Bring your mat, your journal and writing utensils.

EARLY BIRD until February 9th: $495
Regular Tuition after February 9th: $515
Payment Plan: two payments of $260 (one due at registration, and final payment due by the last day of training)
All teacher trainees practice at Yoga Flow SF Union Studio for free on March 9 & 10

Learn more here.

Photo By  Robert Sturman